Getting a good night’s sleep is essential to our well being. And yet, many times we take sleep for granted and just expect it to come each and every night with no preparation. 

In this short ebook, you will learn how to make fun herbal projects that help promote restful sleep and comfort. You’ll learn what herbs and essential oils to use, how to prepare them, and how to make your own fun combinations.

All the projects in this ebook can be completed in just a few minutes and you’ll be quickly on your way to better sleep.